The training and knowledge required to safely freedive with a buddy in open water environments to depths of 20 meters
Take it to the next level! Experience the deep peace of a “free-fall” and the buzz of completing a deep dive.
Duration: 4 days
Max Depth: 30 meters
Minimum Age: 18 years old
The Level 2 Freediving course will equip you with further knowledge of the mammalian dive reflex and how to initiate the best response for freediving. You will learn advanced equalisation techniques, work on longer breath-holds, understand how to use your change in buoyancy during a dive to be more efficient on deeper dives, learn new training methods, and develop the skills necessary to freedive beyond 20m to depths of up to 30 meters.
Day 1
10.30 – 12:00 Classroom
12:30 – 16:30 Pool session
Day 2
11.00 – 12:00 Classroom
12:30 – 16:30 Ocean session
Day 3
11.00 – 12:00 Classroom
12:30 – 16:30 Ocean session
Swimming ability is required. You need to have basic swim skills, be able to comfortably maintain yourself in the water, float and tread water.